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DIY Wall Soundproofing vs Pro Construction in Japan

·2189 words·11 mins
Practical Soundproofing Guide DIY Wall Soundproofing Soundproofing Construction Rental Apartment Soundproof Room Room Soundproofing
sasisi344
Author
sasisi344
Providing expert information on soundproofing, acoustic design, and noise control solutions.
Table of Contents

When you search for “soundproof room DIY wall,” you get mostly DIY information. However, what’s actually needed is making the “room = space” quiet. Getting stuck on DIY for walls themselves won’t lead to fundamental solutions.

This article comprehensively explains the reality of DIY wall soundproofing and professional construction options. We’ve compiled everything from why soundproofing isn’t complete with walls alone, to budget-based optimal countermeasures, and methods possible even in rental apartments, into a 5-minute read. Structured so smart readers can reach conclusions within the first minute, guiding you to make wise decisions.

Introduction: Why Do Searches for “Soundproof Room DIY Wall” Show Only DIY?
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Search Results Focus on “DIY for Walls Themselves”
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Searching for “soundproof room DIY wall” shows mostly methods for DIY on walls themselves. However, this represents a mismatch in search intent.

Search Result Trends

  • Methods for attaching soundproofing sheets to walls
  • Methods for layering gypsum boards
  • Methods for completely rebuilding walls

While these are effective, they’re difficult and not realistic for rental apartments.

But Users Just Want to Make the “Room = Space” Quiet
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What users actually need is solving problems like:

  • Game/streaming sounds leaking to neighbors
  • Telework voices being heard
  • Instrument sounds echoing
  • Daily life sounds from adjacent rooms being bothersome
  • Nighttime voices leaking

These aren’t just “wall” problems—room-wide soundproofing countermeasures are needed.

This Creates a Mismatch in Intent
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There’s a gap between search intent and actual needs.

Search Intent: Methods for DIY soundproofing walls Actual Need: Want to make room quiet

To resolve this gap, we structure this around “reality of wall DIY and alternatives for those wanting to soundproof their room” rather than “methods for DIY soundproofing walls.”

Conclusion: Wall DIY is Effective but Difficult; There Are More Realistic Options
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Wall DIY is certainly effective, but it’s not realistic for these reasons:

  • Difficult unless you have DIY experience
  • Fundamentally impossible or heavily restricted in rentals
  • Time-consuming and costly

Realistic Options

  • Simple soundproofing without touching walls
  • Stand-alone wall reinforcement
  • Option to leave it to professionals

First, Understand: Soundproofing Isn’t Complete with “Walls Alone”
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Abstract: Sound Leaks from the “Weakest Surface”
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The basic principle of soundproofing is that sound leaks from the weakest surface.

How Sound Leaks

  • Even if you reinforce walls, sound leaks from windows, doors, ceilings, and floors
  • If there’s even one weak spot, sound leaks from there
  • Complete soundproofing requires countermeasures for all surfaces

Concrete: Even if You Reinforce Walls, Sound Leaks from Windows, Doors, Ceilings, and Floors
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Even if you perfectly soundproof walls, sound leaks from other parts.

Sound Leakage Paths

PartCause of Sound LeakageDifficulty of Countermeasure
WallThin, has gapsMedium (DIY possible but difficult)
WindowGlass easily transmits soundLow (can handle with inner windows or curtains)
DoorSound leaks through gapsLow (can handle with gap tape)
CeilingSound leakage to upper floorHigh (construction needed)
FloorSound leakage to lower floorHigh (construction needed)

Reason for Misconception: Strong Image of “Wall = Symbol of Soundproofing”
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The strong image of “wall = symbol of soundproofing” makes people focus on walls.

Causes of Misconception

  • Walls are prominent, so they easily become targets for countermeasures
  • Lots of information about wall DIY circulates
  • Tend to think reinforcing walls will solve it

Correct Understanding

  • Not just walls, all surfaces need countermeasures
  • More efficient to focus countermeasures on weak parts
  • Important to look at the entire room

Reality of DIY Wall Soundproofing (Time, Cost, Difficulty)
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Point: Difficult Unless You Have DIY Experience
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DIY wall soundproofing is difficult unless you have DIY experience.

Required Skills

  • How to use tools
  • How to create base
  • How to process materials
  • Construction procedures

Fundamentally Impossible or Heavily Restricted in Rentals
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In rental apartments, wall DIY is basically impossible.

Restrictions in Rentals

  • Cannot use screws in walls
  • Large-scale construction not allowed
  • Restoration required

Possible Range

  • Only stand-alone wall reinforcement
  • Simple countermeasures that don’t touch walls

Required Steps
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For DIY wall soundproofing, these steps are needed:

  1. Create Base

    • Prepare existing wall
    • Fix unevenness
    • Check humidity
  2. Soundproofing Sheet

    • Attach soundproofing sheet
    • No gaps
    • Ensure overlap
  3. Layer Gypsum Boards

    • Fix gypsum boards
    • Multiple layers improve soundproofing performance
    • Fix firmly with screws
  4. Caulking and Gap Treatment

    • Fill gaps with caulking
    • Treat around doors and windows
    • Completely seal
  5. Finish with Sound Absorption Material

    • Attach sound absorption material
    • Improve appearance
    • Cover with finishing material

Costs (Guideline)
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For DIY soundproofing one wall, these costs apply:

ItemCost
Soundproofing Sheet¥5,000-10,000 (approx. $33-67)
Gypsum Board¥8,000-15,000 (approx. $53-100)
Sound Absorption Material¥5,000-10,000 (approx. $33-67)
ToolsAround ¥10,000 (approx. $67)
Total¥28,000-45,000 (approx. $187-300)

Work Time: Half day to one day

Conclusion: “Wall DIY = Serious Renovation” Level Work, Not Realistic for Beginners
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Wall DIY is work close to serious renovation.

Realistic Judgment

  • Difficult unless you have DIY experience
  • Basically impossible in rentals
  • Time-consuming and costly
  • Not realistic for beginners

What Users Want is “Quietness of the Entire Room”
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Games, Streaming, Telework, Instruments
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What users want is “quietness of the entire room” for uses like:

  • Games: Game sounds leaking to neighbors
  • Streaming: Streaming sounds leaking
  • Telework: Meeting voices being heard
  • Instruments: Instrument sounds echoing

Daily Life Sounds from Adjacent Rooms
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When daily life sounds from adjacent rooms are bothersome, room-wide soundproofing countermeasures are also needed.

Types of Daily Life Sounds

  • Voices
  • TV sounds
  • Daily life sounds (door opening/closing sounds, etc.)

Nighttime Voices
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When nighttime voices leak, room-wide countermeasures are also needed.

Nighttime Problems

  • Surroundings are quiet, so even small sounds are bothersome
  • Easily leads to complaints
  • Countermeasures are urgent

These Have Limits with “Partial DIY”
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Even if you DIY only walls, there are limits for these reasons:

  • Sound leaks from windows, doors, ceilings, and floors
  • Complete soundproofing requires countermeasures for all surfaces
  • Partial countermeasures have limited effectiveness

Realistic Route: “Simple Soundproofing” Without Touching Walls
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Reduce Reverberation with Absorption Panels
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Method to reduce reverberation with absorption panels without touching walls.

Method

  • Attach absorption panels to wall surface
  • Fix with double-sided tape or cable ties
  • No screws needed

Effect

  • 80% reduction in reverberation
  • Improved sound quality
  • Possible to build for ¥10,000-20,000 (approx. $67-133)

Movable Absorption Boards
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Method to place movable absorption boards where needed.

Method

  • Install movable absorption boards
  • Can move as needed
  • Safe even in rentals

Effect

  • Reduced reverberation
  • Flexible placement possible
  • Possible to build for ¥10,000-20,000 (approx. $67-133)

Hang Absorption Material from Curtain Rail
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Method to hang absorption material from curtain rail.

Method

  • Install curtain rail
  • Hang absorption material as curtain
  • Can open/close

Effect

  • Reduced reverberation
  • Good appearance
  • Possible to build for ¥10,000-20,000 (approx. $67-133)

Soundproof Windows with Plastic Board Inner Window
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Method to install plastic board inner window to prevent sound leakage from windows.

Method

  • Create inner window with plastic board (plastic cardboard)
  • Install inside existing window
  • No screws needed

Effect

  • 30% reduction in external sound intrusion
  • Also reduces internal sound leakage
  • Possible to build for ¥5,000-10,000 (approx. $33-67)

Door: Gap Tape + Simple Door Panel
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Method to block door gaps.

Method

  • Block gaps with gap tape
  • Additional soundproofing with simple door panel
  • No screws needed

Effect

  • 50% reduction in sound leakage
  • Possible to build for ¥1,500-3,000 (approx. $10-20)

“Half Soundproof Booth” Surrounding Only Desk Area
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Method to create half soundproof booth surrounding only desk area.

Method

  • Create booth with frame structure
  • Combine soundproofing sheet and absorption material
  • No screws needed

Effect

  • Reduced sound leakage from work area
  • Possible to build under ¥30,000 (approx. $200)

Effects
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Effects of simple soundproofing without touching walls are as follows:

CountermeasureEffectCost
Absorption Panels80% reduction in reverberation¥10,000-20,000 (approx. $67-133)
Movable Absorption BoardsReduced reverberation¥10,000-20,000 (approx. $67-133)
Plastic Board Inner Window30% reduction in sound leakage¥5,000-10,000 (approx. $33-67)
Gap Tape50% reduction in sound leakage¥1,500-3,000 (approx. $10-20)
Half Soundproof BoothReduced sound leakage from work areaUnder ¥30,000 (approx. $200)

Overall Effects

  • Weaker than wall DIY but sufficient for “nighttime voice countermeasures”
  • Possible to build for ¥10,000-20,000 (approx. $67-133)
  • Zero risk even in rentals

“Cheapest DIY” When You Really Want to Reinforce Walls
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Slatted Board + Soundproofing Sheet + Absorption Material Simple Panel
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When you want to reinforce walls, method to create stand-alone simple panel.

Construction Method

  1. Purchase slatted board (90cm×90cm)
  2. Attach soundproofing sheet
  3. Attach absorption material
  4. Place in front of wall

Features

  • Strengthen wall with “stand-alone” without using gypsum board
  • Method for “non-destructive wall” for rentals
  • No screws needed

Cost
#

ItemCost
Slatted Board¥2,000-3,000 (approx. $13-20)
Soundproofing Sheet¥3,000-5,000 (approx. $20-33)
Absorption Material¥2,000-4,000 (approx. $13-27)
Total¥7,000-12,000 (approx. $47-80)

Almost no tools needed

Disadvantages
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Inferior to serious wall construction.

Limitations

  • Inferior to serious wall construction
  • Weak against low frequencies
  • Doesn’t reach complete soundproofing

Option to Leave to Professionals (User Relief Point)
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When Do You Need Contractors?
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Consider the option to leave to professionals in these cases:

Cases Needing Contractors

  • Wall with adjacent room is extremely thin
  • Large voice volume during nighttime game streaming
  • Handling instruments or singing
  • Low frequencies (footsteps, vibration) are problems

Advantages
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Advantages of leaving to professionals:

Professional Advantages

  • Overwhelmingly stable effectiveness
  • Construction warranty included
  • Can use immediately after construction
  • Professional knowledge and experience

Cost Range
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Cost range when leaving to professionals:

Construction ScopeCost
One Wall¥50,000-150,000 (approx. $333-1,000)
Entire Room¥200,000-500,000 (approx. $1,333-3,333)

Examples of Soundproofing Construction Companies
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When requesting soundproofing construction, you can refer to these companies:

Company NameOverviewFeatures & Notes
Nippon Bo-on Co., Ltd. (Setagaya, Tokyo)Specializes in complete soundproofing construction for music studios, residences, and condominiums. Handles soundproofing design to construction.Focuses on “complete soundproofing” specifications, so for rentals & low budget, want to confirm if “wall reinforcement consultation possible / partial construction possible.”
Environment Space Co., Ltd. (Shibuya, Tokyo)Strong in soundproofing design, construction, and measurement. Also handles high-volume uses like percussion and piano environments.May be able to handle lighter specifications for game use / rentals. Can consult for estimate and propose “wall reinforcement + simple soundproofing” pattern.
Shizuka Co., Ltd. (Nagoya, Nationwide)Manufactures, sells, and constructs soundproofing materials, with track record in residences and wall reinforcement.Easy to consult for “wall attachment design drawings included” and “wall reinforcement specialized” for readers wanting to keep costs down.

Notes & Comparison Points

  • Construction feasibility in rental properties: If screws and large-scale wall construction are NG, need to consult for simple wall reinforcement or stand-alone specifications
  • Cost range & partial construction response: For game use / wall reinforcement only, partial reinforcement costs less than “complete soundproofing” specifications
  • Estimate & design feasibility: Having “current wall + window + door” sound leakage paths diagnosed before construction reduces failure risk
  • Clarification of construction scope: Costs differ greatly between “wall only construction” and “entire room.” For game sound use, wall + gap repair + absorption may be sufficient

Conclusion: Are You DIY or Contractor? Shortest Decision Flow
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Budget ¥10,000-20,000 → Simple Soundproofing Set
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If budget is ¥10,000-20,000 (approx. $67-133), simple soundproofing set is optimal.

Recommended Countermeasures

  • Reduce reverberation with absorption panels
  • Block door gaps with gap tape
  • Soundproof windows with plastic board inner window

Effect

  • Sufficient for nighttime voice countermeasures
  • Zero risk even in rentals

Budget ¥30,000-60,000 → “Stand-Alone Wall” DIY
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If budget is ¥30,000-60,000 (approx. $200-400), stand-alone wall DIY is optimal.

Recommended Countermeasures

  • Simple panel with slatted board + soundproofing sheet + absorption material
  • Create half soundproof booth

Effect

  • Wall reinforcement effect obtained
  • Safe even in rentals

Budget ¥100,000+ → Contractor Wall Construction is Realistic
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If budget is ¥100,000+ (approx. $667+), contractor wall construction is realistic.

Recommended Countermeasures

  • Request contractor for wall construction
  • Room-wide soundproofing countermeasures

Effect

  • Overwhelmingly stable effectiveness
  • Construction warranty included

Instruments or Serious Streaming → DIY Has Limits, Contractor Only
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For instruments or serious streaming, DIY has limits.

Recommended Countermeasures

  • Request contractor for serious soundproofing construction
  • Room-wide soundproofing countermeasures

Reason

  • DIY has limits
  • Serious soundproofing needed
  • Professional knowledge and experience needed

Summary: Whether DIY or Construction, Looking at “Entire Room” is Most Important
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Soundproofing Doesn’t Complete with Walls Alone
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Soundproofing doesn’t complete with walls alone.

Important Points

  • Sound leaks from the weakest surface
  • Not just walls, all surfaces need countermeasures
  • More efficient to focus countermeasures on weak parts

Correctly Understand DIY Difficulty and Limits
#

It’s important to correctly understand DIY difficulty and limits.

Reality of DIY

  • Wall DIY is difficult
  • Basically impossible in rentals
  • Time-consuming and costly

Realistic Options

  • Simple soundproofing without touching walls
  • Stand-alone wall reinforcement
  • Option to leave to professionals

Many Methods Possible Even in Rentals
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Even in rentals, you can do soundproofing countermeasures with these methods:

Countermeasures Possible in Rentals

  • Reduce reverberation with absorption panels
  • Block door gaps with gap tape
  • Soundproof windows with plastic board inner window
  • Stand-alone wall reinforcement
  • Create half soundproof booth

If Needed, Finish Reliably with Professional Option
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It’s important to finish reliably with professional option if needed.

Cases to Leave to Professionals

  • Wall with adjacent room is extremely thin
  • Large voice volume during nighttime game streaming
  • Handling instruments or singing
  • Low frequencies (footsteps, vibration) are problems

Whether DIY or construction, looking at the entire room is most important. Don’t get stuck on walls alone, focus countermeasures on weak parts, and choose optimal methods according to budget.

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